Shapewear is a type of compression garment that targets many areas of the body to create a slimmer looking appearance. This means it can help to compress the fats on the tummy, hips, thigh, arms and back. This shaping garment is worn underneath the clothes to give a slimmer look and to make clothes drape better. There are many different shapewear styles in the market today that includes fashionable ones that can be worn as outerwear.
They include slimming bodysuits, mid-thigh shorts, waist trainers and more. Many famous celebrities have been endorsing shapewear and are known to wear shapewear when they walk the red carpet. These garments can also complement weight loss because of its tight compression fit. When you incorporate wearing the best shapewear into your weight-loss strategy, it can really supplement your efforts and help you see results faster. That being said, wearing shapewear alone cannot help you to lose major pounds. It is a combination of eating a healthy diet, exercising and wearing shapewear together.
Here is how shapewear can actually helps you to reach your goals.
1. Maximize Your Workouts
When we exercise, we want to get the most out of the exercise routines. A waist trainer is the perfect tool for your workout because it can help to ramp up the body heat in the core and increase perspiration. This means that you will experience more intensity to the workout.
2. Portion Control
By watching what you eat and also using body shapers or waist trainers can help to support you when you want to prevent overeating during meals. The compression around the waist cannot expand much and this will make you eat less.
3. Confidence Boost
When you look at the mirror and see that everything like the best activewear for women falls into place, your curves looking amazing and your favorite dress accentuates the best of you, will set the tone for the day. With a confidence boost, it encourages you to stay on the weight loss journey and celebrate wins along the way.
Should You Continue To Wear Shapewear While Losing Weight?
Once you begin to lose weight, very often this question comes to mind – Should I still wear shapewear while losing weight? The answer is a Yes. The more you wear the shaping garment like waist trainers, the more it becomes part of your daily regimen and you will be able to get into the routine naturally. A waist trainer usually features waist straps and rows of hooks and eye closure. This make adjusting the tightness and compression easy. As you lose weight, the waist trainer can be tightened to accommodate your new shape. So yes, you can still wear shapewear when you are losing those pounds.
Types of Waist Trainers
When it comes to waist trainers, there are three main styles to consider:
Waist Trainer / Waist Cincher – This style is like corset and offers coverage from under the bust to lower tummy. It usually features straps and hook and eye closures for firm compression.
Waist Trainer Vest – This style is like the name suggests, it is a vest that supports the bust and offers the most back coverage. It is ideal for figures with a larger bust and prevent the waist trainer from rolling down.
Workout Band – This type of waist trainer is durably constructed for vigorous workouts. It allows easy movement and stimulate perspiration on the core.
Shapellx is having a great shapewear sale right now so why not swing over and check them out? Besides giving yourself some love with a new waist trainer, you may want to get something for the people on your gifting list this holiday season.